Archives for: September 28th, 2017

Sugar, Spice, and Everything Nice

Before we know it, the holidays will be fast approaching, and this can mean a slew of things to many of us; a time to gather with our family, sharing gifts with loved ones, and lots and lots of food. With all of the delicious homemade options available to enjoy, it is certainly helpful to […]

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Meet the Republic – Brooke C.

I am excited to introduce Brooke Cariski, Raw Republic’s Regional Manager! She will also be managing our newest storefront in Brickell that is due to open this month, so I couldn’t think of a more suitable person to highlight on The Raw Deets! Brooke has been a close friend of most of the Raw management […]

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Intentional Immunity

According to Merriam-Webster, stress is defined as “a state of mental tension and worry caused by problems in your life.” Stress can arise in many ways, whether it is minor stress due to a problem at work, or through something more complex like a natural disaster (just as we have recently endured in South Florida with […]

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For the Love of Cacao

The Benefits of Cacao Known as “The Food of Gods” raw cacao reaps many benefits. It can lower blood pressure, improve circulation, and promote cardiovascular function and health. It can also neutralize free radicals, improve digestion, and enhance physical and mental well-being. There are many components of cacao including alkaloids, proteins, beta-carotene, leucine, linoleic, lipase, […]

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