Archives for: October 26th, 2017

DIY Raw Halloween

The scariest part of the Halloween may have always been candy. With its destructive corn syrup, sugar, and artificial coloring, one can only imagine the impact it all has on our children’s developing bodies. Read our previous article “Sugar Spice and Everything Nice” to learn more about all the horrors these complex sugars present to […]

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Specialty Coffee

When you stop by your local Raw Republic, you may notice a new addition to our stores… shiny, brand new coffee machines! We are excited to announce our partnership with Panther Coffee – Miami’s specialty coffee roasters. Currently we are serving classic offerings like espresso and almond milk latte’s, but in the near future we will […]

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Meet the Republic – Matt

It is truly my greatest joy to spotlight North Miami Beach’s General Manager, Matt. Matthew is another core member of The Republic who grew up with the majority of our managment team, which also makes him one of my personal best friends for life. When I personally began working at Raw last year, I stepped […]

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DIY Avocado Mayo

The Benefits of Avocado   NUTRIENT DENSE: Full of Vitamin K, Folate, Vitamin C, Potassium, Vitamin B5, Vitamin B6 and Vitamin E + smaller amounts of Magnesium, Manganese, Copper, Iron, Zinc, Phosphorous, Vitamin A, B1 (Thiamine), B2 (Riboflavin) and B3 (Niacin). In addition to being extremely nutrient dense, avocados have the ability to absorb nutrients from […]

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