Archives for: February 28th, 2018

Meet the Republic – Juan

Meet Juan! One of Aventura’s amazing Assitant Managers. He is always welcoming with his genuine smile and easy going nature. I know that anytime I visit the store and he is there, I’m bound to have a good conversation over my hot almond milk latte or colorful smoothie bowl. One of the best parts of […]


Sit Less, Move More

Legendary comedian, Jerry Seinfeld, said it best. “To me, if life boils down to one thing, it’s movement. To live is to keep moving.” However, in a society where we spend an average of 12 hours a day sitting, movement has seemed to take a back-seat to technology (think laptops, phones, cars, and TV’s). While […]


The Raw Deets Interview Series – Episode 3: Corporate Wellness

We want to give big thanks to Jeremy from E3 Lifestyle for sharing about our new exclusive offering called Corporate Wellness! In this episode we also learned: About the company and background of E3 Lifestyle What makes Jeremy’s offering in the fitness realm unique How to properly perform a couple fun ninja moves Tips for […]